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Looking up

Cynthia B. Olsen · 2012

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About the book

?Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience.?Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing.

Book details

Year
2012
Language
English
Publisher
Kali Press
Editions
1
Pages
202
ISBN
9781890941062

Data source: Wikidata

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