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Lose Those Last 10 Pounds

Denise Austin · 2000

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About the book

Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.

First sentence: There is only one you.

Book details

Year
2000
Language
English
Publisher
Broadway
Editions
2
Pages
272
ISBN
9780767904698

Data source: Wikidata

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