Lose weight by eating

Johns lost 150 pounds in 11 months by eating all the foods she loved-- now she shares her secrets! She lost the weight by ditching "fake food"-- sodas, frozen meals, and boxed foods, and teaching herself to cook from scratch. And hidden vegetables will keep you feeling full longer! Discover that nutritious food doesn't have to be boring, expensive, or difficult to make, and change your life, your body, and your health!

Year

2016

Language

English

Editions

1

Pages

296

ISBN

9780062378699

Data source: Wikidata