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Lose Weight the Smart Low-Carb Way

David Joachim · 2002

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About the book

Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.

Book details

Year
2002
Language
English
Publisher
Rodale Books
Editions
2
Pages
384
ISBN
9781579544386

Data source: Wikidata

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