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Love your lower body

Sadie Lincoln · 2014

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About the book

Lincoln combines the most effective moves from ballet barre workouts, yoga, and Pilates to ton and lengthen your muscles in as little as ten minutes at a time. She includes recipes with fresh whole foods that fuel your body and help your achieve balance in your daily life.

Book details

Year
2014
Language
English
Publisher
Rodale
Editions
1
Pages
365
ISBN
9781623362775

Data source: Wikidata