Making habits, breaking habitsJeremy Dean

Making habits, breaking habits

Name: Making habits, breaking habits
ISBN: 9781851689897

Jeremy Dean · 2013

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About the book

“Drawing on hundreds of fascinating studies, psychologist Jeremy Dean – the mind behind the hugely popular and insightful website PsyBlog – shares how the new brain science of habit can be harnessed to your benefit, whether you’re hoping to eat more veg, take an evening run, clear out your email backlog, or be more creative when faced with challenges at work and at home.” –Back cover.

Book details

Year: 2013
Language: English
Publisher: Oneworld
Editions: 1
ISBN: 9781851689897

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