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Maximum muscle and minimum fat

Ori Hofmekler · 2008

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About the book

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

Book details

Year
2008
Language
English
Publisher
North Atlantic Books
Editions
2
Pages
224
ISBN
9781556436895

Data source: Wikidata

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