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Meddy Teddy

Apple Jordan · 2018

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About the book

Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.

Book details

Year
2018
Language
English
Publisher
Rodale Press, Incorporated
Editions
1
ISBN
9781635650464

Data source: Wikidata

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