Mind your dietMelinda C. Blackman
Mind your diet
Melinda C. Blackman · 2008
Where to buy
Check today’s price on Amazon. We do not show prices because they change daily.
View on AmazonAffiliate link. As an Amazon Associate we earn from qualifying purchases.
About the book
Goal of book is to provide you with the life-long mental tools to adhere to your diet plan. Points out several marketing techniques that thwart our efforts toward having a balanced daily diet; shows you how to apply psychological techniques "the right way" to help you stick to your diet plans and live a healthy lifestyle; and helps you learn to control the many situations and thoughts, related to eating, that our parents helped to control when we were children.
Book details
- Year
- 2008
- Language
- English
- Publisher
- Xlibris Corp
- Editions
- 1
- Pages
- 135
- ISBN
- 9781436309233
Data source: Wikidata
