Mindfulness in action
Chögyam Trungpa · 2015
Where to buy
Amazon’s price changes daily, so the most accurate place to see it is there, at the moment you buy.
View on AmazonThis is an affiliate link: if you buy through it, the site earns a small commission at no extra cost to you, which helps us bring quality content and maintain the site. As an Amazon Associate we earn from qualifying purchases.
About the book
"How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness. Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life"--
Book details
- Year
- 2015
- Language
- English
- Editions
- 1
- Pages
- 196
- ISBN
- 9781611800203
Data source: Wikidata
More by Chögyam Trungpa
