MindfulnessHBR

Mindfulness

HBR, Daniel Goleman, Ellen J. Langer, Susan David · 2017

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About the book

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--

Book details

Year: 2017
Language: English
Publisher: Harvard Business Review Press
Editions: 1
Pages: 144
ISBN: 9781633693197

Data source: Wikidata

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