Mindfulness with breathing
Phra Thēpwisutthimēthī, Ajahn Buddhadasa Bhikkhu, Phra Thēpwisutthimēthī, Santikaro Bhikkhu · 1996
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About the book
This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.
Book details
- Year
- 1996
- Language
- English
- Publisher
- Wisdom Publications
- Editions
- 1
- Pages
- 160
- ISBN
- 9780861711116
Data source: Wikidata