Miracles now
Gabrielle Bernstein · 2014
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About the book
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
Book details
- Year
- 2014
- Language
- English
- Editions
- 5
- Pages
- 255
- ISBN
- 9781401944346
Data source: Wikidata
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