Modern mindfulnessRohan Gunatillake
Modern mindfulness
Rohan Gunatillake · 2017
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About the book
Covers the basic principles and techniques of mindfulness meditation and presents sixty exercises which show how the practice can be incorporated into daily life.
Book details
- Year
- 2017
- Language
- English
- Publisher
- St. Martin's Griffin
- Editions
- 5
- Pages
- 226
- ISBN
- 9781250116413
Data source: Wikidata
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