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More Antiinflammation Diet Tips And Recipes Protect Yourself From Heart Disease Arthritis Diabetes Allergies Fatigue And Pain

Jessica K. Black · 2012

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About the book

" ... Anti-inflammation program with specifics on how to eat and cook in order to prevent and counter inflammation, because many of her patients wanted to follow a naturopathic, anti-inflammatory diet but couldn't find any recipes to use. The anti-inflammatory diet eliminates many common allergenic foods that may promote inflammation in the body and reduces intake of pesticides, hormones, and antibiotic residues. The first part of the book uses the latest research to explain the benefits of the anti-inflammatory diet, detailing the science behind the recipes. The second half of the book contains 150 recipes, many of which can be used as templates for even greater meals"--

Book details

Year
2012
Language
English
Publisher
Hunter House Publishers
Editions
1
Pages
296
ISBN
9780897936217

Data source: Wikidata

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