Moving forwardKathleen T. Baskett
Moving forward
Kathleen T. Baskett · 2008
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About the book
This book guides those who are tired of following diets that don't work to finding a healthier way to lose pounds slowly and steadily, maintain the new weight, and gain a better relationship with food. The author including real life success stories of weight loss, correct serving sizes, sample meal plans, and suggested exercise regimens.
Book details
- Year
- 2008
- Language
- English
- Publisher
- iUniverse
- Editions
- 1
- Pages
- 97
- ISBN
- 9780595475643
Data source: Wikidata