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New health rules

Frank Lipman · 2014

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About the book

Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.

Book details

Year
2014
Language
English
Editions
1
Pages
223
ISBN
9781579655730

Data source: Wikidata

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