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Nutrition & Wellness

McGraw-Hill · 2003

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About the book

Wellness means reaching for your personal overall best level of health. Wellness doesn't mean having a perfect body or being free of health problems. Almost no one has that. The key to wellness is accepting and managing your limits and making the most of who you are. - p. 23.

Book details

Year
2003
Language
English
Publisher
Glencoe/McGraw-Hill
Editions
2
Pages
576
ISBN
9780078463327

Data source: Wikidata

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