One-minute mindfulnessDon Altman
One-minute mindfulness
Don Altman · 2011
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About the book
The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
Book details
- Year
- 2011
- Language
- English
- Publisher
- New World Library
- Editions
- 1
- Pages
- 187
- ISBN
- 9781608680306
Data source: Wikidata
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