Lee Janogly

Only Fat People Skip Breakfast
Lee Janogly · 2004
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The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.
Book details
- Year
- 2004
- Language
- English
- Publisher
- HarperCollins
- Editions
- 4
- ISBN
- 9780007375356
Data source: Wikidata
