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Overcome phobias and panic attacks

Sandi Mann · 2013

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About the book

Free yourself from panic attacks or phobias-- for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strategies, staged advice and reassurance for every type of problem.

Book details

Year
2013
Language
English
Publisher
Teach Yourself
Editions
3
Pages
245
ISBN
9781444190915

Data source: Wikidata

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