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Own the day, own your life

Aubrey Marcus · 2018

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About the book

Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.

Book details

Year
2018
Language
English
Editions
5
Pages
431
ISBN
9780062684073

Data source: Wikidata

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