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Pause breathe smile

Gary Gach · 2018

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About the book

"Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or actthe ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace." -- Backcover.

Book details

Year
2018
Language
English
Publisher
Sounds True
Editions
2
Pages
201
ISBN
9781683641759

Data source: Wikidata

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