Physical intelligenceTom Smith
Physical intelligence
Tom Smith · 2013
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About the book
This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your child. It emphasises that exercise is key and that eating is one of the joys of life, not a medication. Health.
Book details
- Year
- 2013
- Language
- English
- Series
- Overcoming common problems series
- Publisher
- Sheldon Press
- Editions
- 1
- ISBN
- 9781847092816
Data source: Wikidata
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