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Pilates for living

Harri Angell · 2018

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About the book

"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews"--Back cover.

Book details

Year
2018
Language
English
Publisher
Bloomsbury Sport
Editions
3
Pages
208
ISBN
9781472947789

Data source: Wikidata

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