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Powers pilates

Stefanie Powers, Kathy Corey · 2005

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About the book

"Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns, to work the body as a whole, giving leaner, stronger and more efficient muscles." --Amazon.com.

Book details

Year
2005
Language
English
Publisher
Fireside
Editions
1
Pages
144
ISBN
9780743256278

Data source: Wikidata

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