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Presence meditation

Jens-Erik Risom · 2010

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About the book

"Anyone who has ever set out to improve themselves knows how hard it can be to maintain their efforts. Created to support beginning and experienced meditators alike, Presence Meditation offers a step-by-step program to increase self-awareness through simple but revelatory exercises"--Provided by publisher.

Book details

Year
2010
Language
English
Publisher
North Atlantic Books
Editions
1
Pages
96
ISBN
9781556439124

Data source: Wikidata

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