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QuickStudy - Yoga for Everybody

Dayle Green · 2008

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About the book

This 4-page guide is the perfect tool for those wanting to sharpen their skills for this relaxing and stimulating mind and body exercise for healthy living. It includes information on breathing techniques, warm up postures, sun salutation and much more.

Book details

Year
2008
Language
English
Publisher
BarCharts, Inc.
Editions
1
ISBN
9781423207634

Data source: Wikidata

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