Raw Food Cleanse
Penni Shelton · 2010
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Featuring cleanse programs for 3-day energy boost, 7-day rejuvenation, 14-day deep detox, and a 28-day "total reset," this book offers easy-to-follow detoxes that maximizes natural cleansing while minimizing the "starve oneself" dilemma of other cleanses. The programs in Raw Food Cleanse offer easy ways to reap the benefits of a cleansing diet with none of the dietary drawbacks. The author shows how replacing cooked and processed food with a variety of live, natural treats produces innumerable health benefits. But the idea is not to get the reader to go raw forever — Raw Food Cleanse presents fulfilling and delicious routines that rejuvenate the body and create a healthy and more slender physique in a matter of days.
Book details
- Year
- 2010
- Language
- English
- Publisher
- Ulysses Press
- Editions
- 1
- ISBN
- 9781569758090
Data source: Wikidata
