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Timothy D. Wilson · 2011

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About the book

A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.

Book details

Year
2011
Language
English
Publisher
Penguin Books, Limited
Editions
7
ISBN
9780141924229

Data source: Wikidata

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