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Roots

Stephanie Pedersen · 2017

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About the book

"From the familiar potato to the not-so-familiar salsify, Nature wisely concentrates a host of health benefits in roots, such as fiber, vitamins, powerful antioxidants, and healing phytonutrients. Roots shows how easily (and inexpensively!) these nutritional powerhouses can be transformed into delicious snacks, treats, smoothies, juices, meals, desserts, and even beauty products"--

Book details

Year
2017
Language
English
Series
Superfoods for life
Publisher
Sterling
Editions
1
Pages
180
ISBN
9781454921424

Data source: Wikidata

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