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Running

Sara Kirkham · 2008

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About the book

Running is the ultimate way to get fit, yet we all know how incredibly painful it can be. This guide will give you the motivation, mindset, skills and techniques that you need to enjoy running and make it a habit of a lifetime.

Book details

Year
2008
Language
English
Publisher
Hodder Education Group
Editions
2
Pages
274
ISBN
9780071583022

Data source: Wikidata

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