Self-esteemMatthew McKay
Self-esteem
Matthew McKay, Patrick Fanning, Matthew McKay, Matthew McKAY · 1987
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About the book
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
Book details
- Year
- 1987
- Language
- English
- Publisher
- MJF Books
- Editions
- 15
- Reader rating
- 4.2 / 5 (5)
- Pages
- 316
- ISBN
- 9781567314991
Data source: Wikidata
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