Seven simple steps to stop emotional eatingSally Baker

Seven simple steps to stop emotional eating

Sally Baker · 2015

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About the book

"Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

Book details

Year: 2015
Language: English
Publisher: Hammersmith Health Books
Editions: 2
Pages: 198
ISBN: 9781781610589

Data source: Wikidata

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