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Shape up!

Caroline Sandry · 2008

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About the book

Shape Up! Tailor-made training for female body shapes provides guidance to getting the best from your body shape: identifying body typeand shape, setting realistic goals and developing a suitable fitness programme.

Book details

Year
2008
Language
English
Publisher
A. & C. Black
Editions
1
Pages
152
ISBN
9781408106006

Data source: Wikidata

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