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Silent nights

Pat Spungin · 2007

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About the book

Here in this practical and easy-to-access book, you'll find useful advice and information on all aspects of sleep. Find out what is normal and discover how to avoid some common traps that can often establish worrying or unhealthy sleeping habits. Find out what works, what doesn't and how you can introduce expert techniques.

Book details

Year
2007
Language
English
Series
Stress free parenting
Publisher
Perason Prentice Hall Life
Editions
1
Pages
222
ISBN
9780273714798

Data source: Wikidata

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