Sleep and youDiane B. Boivin

Sleep and you
Diane B. Boivin · 2014
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About the book
Explains the phenomena associated with sleep, including snoring, sleep apnea, night terrors, our individual sleep needs, circadian rhythms and problems linked to our biological clock, the links between insomnia, stress, and obesity, and why those suffering from anxiety or depression can have trouble sleeping.
Book details
- Year
- 2014
- Language
- English
- Publisher
- Dundurn Press
- Editions
- 5
- Pages
- 172
- ISBN
- 9781459723528
Data source: Wikidata
