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About the book

Looking at all the various sleep disorders, ranging from insomnia, restless leg syndrome and sleep apnoea to managing shift work and overcoming jet lag, this book offers solutions ranging from changes in behaviour to natural and orthodox treatments and techniques.

Book details

Year
2007
Language
English
Series
Need to know?
Publisher
Collins
Editions
1
Pages
192
ISBN
9780007202232

Data source: Wikidata

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