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Sporting activities

Clive Gifford · 2010

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About the book

This title explains how sports can benefit your general health, give your social life a boost and teach you valuable skills such as motivation and goal-setting. It offers advice on finding the right sport for you, how to exercise safely and how to make sport part of an all-round healthy lifestyle.

Book details

Year
2010
Language
English
Series
Healthy Lifestyles
Publisher
Evans
Editions
2
ISBN
9780237538293

Data source: Wikidata

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