Staying sharpHenry Emmons
Staying sharp
Henry Emmons · 2015
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About the book
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
Book details
- Year
- 2015
- Language
- English
- Publisher
- Touchstone
- Editions
- 5
- Pages
- 280
- ISBN
- 9781476758947
Data source: Wikidata
