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Superfoods 24/7

Jessica Nadel · 2015

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About the book

Superfoods are everywhere these days, from packaged foods to restaurant menus to media headlines. Some sound as though they?re from another planet (maca, goji berries); others are hiding in plain sight (strawberries, almonds, sweet potatoes, cinnamon). But all of them are packed with vitamins, minerals, and other nutrients that keep us healthy! Now, author and blogger Jessica Nadel showcases her 40 top superfoods with more than 100 recipes to eat 24/7?from on-the-go breakfasts to afternoon snacks to effortless dinners.

Book details

Year
2015
Language
English
Editions
5
Pages
176
ISBN
9781615192786

Data source: Wikidata

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