Brent Agin
Superfoods for dummies
Brent Agin · 2009
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A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.
Book details
- Year
- 2009
- Language
- English
- Series
- --For dummies
- Publisher
- Wiley
- Editions
- 4
- Pages
- 340
- ISBN
- 9780470445396
Data source: Wikidata
