Supergrains
Chrissy Freer · 2013
Where to buy
Check today’s price on Amazon. We do not show prices because they change daily.
View on AmazonAffiliate link. As an Amazon Associate we earn from qualifying purchases.
About the book
What we eat and the impact food can have on our health is becoming increasingly important. This book explores 12 super grains - quinoa, amaranth, buckwheat, brown rice, chia seeds, millet, oats, kamut spelt, barley, farro and freekeh - their history, unique nutritive and health benefits, as well as what they are best used for and how to prepare them. The easy, fresh and delicious recipes utilising each grain in its many forms will give you the confidence to use and incorporate these supergrains into everyday cooking so that your food and your health will be given 'added life'!
Book details
- Year
- 2013
- Language
- English
- Publisher
- Murdoch Books
- Editions
- 3
- Pages
- 224
- ISBN
- 9781743316269
Data source: Wikidata
More by Chrissy Freer
