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Swimming for fitness

Kelvin Juba · 2001

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About the book

From useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of progressive training programmes.

Book details

Year
2001
Language
English
Publisher
A&C Black
Editions
1
Pages
200
ISBN
9780713658255

Data source: Wikidata

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