booktheque

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About the book

This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.

Book details

Year
2006
Language
English
Publisher
Workman Publishing Company
Editions
2
Pages
141
ISBN
9780761142904

Data source: Wikidata

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