Ten steps to relieve anxietyH. Michael Zal

Ten steps to relieve anxiety

Name: Ten steps to relieve anxiety
ISBN: 9780882824505

H. Michael Zal · 2013

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About the book

Zal explores the emotional and physical aspects of anxiety, and the treatment options available. He illustrates simple yet effective techniques and treatments to handle anxiety in ten easy-to-follow steps.

Book details

Year: 2013
Language: English
Editions: 1
Pages: 220
ISBN: 9780882824505

Data source: Wikidata

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