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The 1500 calorie-a-day cookbook

Nancy S. Hughes · 2009

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About the book

Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day!From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It'shard to believe it's just 1,500 calories.

Book details

Year
2009
Language
English
Publisher
McGraw-Hill
Editions
2
ISBN
9780071543866

Data source: Wikidata

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