The 17 day plan to stop aging

From feeling pain in your joints and having decreased energy to realizing that your memory isn't what it used to be, all bodies suffer from wear and tear as we get older. Now Dr. Mike Moreno, author of the bestselling 17 Day Diet, shows that it is totally within your power to prevent and even reverse the symptoms of aging with a 4-cycle plan using nutrition, physical fitness, and mental exercise to improve your whole-body health. Dare to imagine not just living 100 years, but thriving for all of them. The time to get started is now!

Year

2013

Language

English

Series

Thorndike large print health, home & learning

Publisher

Thorndike Press

Editions

1

Pages

575

ISBN

9781410454867

Data source: Wikidata