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The 24-Hour Turnaround

Jay Williams · 2003

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About the book

The famed exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii offers her proven "jump-start" techniques -- you'll get results within 24 hours.No matter what your age or health, you can improve in just 24 hours -- with increased energy, stamina, and libido; elevated mood; more fat-burning enzymes; and youthful vitality.

Book details

Year
2003
Language
English
Publisher
Collins
Editions
3
Pages
416
ISBN
9780060989033

Data source: Wikidata

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