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The 28-day gut health plan

Jacqueline Whitehart · 2017

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About the book

Get gut healthy, eat well, eat different. Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. The 28 day gut health plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.

Book details

Year
2017
Language
English
Publisher
Thorsons
Editions
3
Pages
242
ISBN
9780008268916

Data source: Wikidata

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